Personal Training

     Sunshine is a personal trainer certified by the International Sports Sciences Association and offers personal and semi-private strength and conditioning training and nutritional counseling in her fully equipped gym in Chandler, Arizona.  You may want to lose weight and tone up, gain weight or develop extra strength, speed and conditioning for your particular sport. 

     Whatever your goal, whether you are already an accomplished athlete, or just getting started on the road to fitness, Sunshine will design an individualized plan and lead you through every step of the way to ensure you achieve it.  Personal Training is available to men, women and children of all ages!  

Programs Available

  • Sport Specific Training
  • Total Body Conditioning and Toning
  • Weight Loss and Weight Management
  • Police/Fire/Military training programs
  • Fun, Safe training program developed specifically for younger clients to instill the value of healthy eating and the importance of lifetime fitness.

 

Private Training in Boxing and Muay Thai

     Whether you are training for a fight or want to greatly improve your skill level, private training is the way to go!  Sunshine has trained many successful competitors in Boxing, Muay Thai and Mixed Martial Arts, both male and female.  Anyone that has experienced private training can attest to the fact that the results obtained by working one-on-one with a good trainer are incomparable to that of group classes.  Not only will your conditioning improve, but your skill level will go through the roof!  

                                         Maximize your results!

Call Sunshine at 602.330.1537 or email sunboxer4@msn.com to set up a free consultation to discuss your goals and a plan of action to achieve them!

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